Hi am 19 year old who competes in mixed martial arts. I train very hard and use the right nutrition/diet. I have been using supplements but I want to up the anty so to speak. I am interestesed in starting a cycle after gaining the knowledge to do it in a preductive and safe way. I am interested in using oral application to begain with before switching to a intramuscular injection. I was hoping you could give me some feedback on certian stacks/specific steriods for me to look into more.
I work out 6 days a week. I do chest, arms 3 days a week. which each major muscle recieving 4 different exercises i.e. chest bicep tricep forearm. I do my back and legs together on the other three days not sure if this helps but I work my back alot since it is a base for martial arts same with legs. I train MT kickboxing, 3 days a week for 2 hours. then BJJ and wrestling 2 hours 3 days a week. The cardio is intense when training so I do have grueling cardio.
As for diet I stick to lean meats and lots of fruits and vegitables I am 5’7 and 155 pounds. I am trying to eat more to gain strength. I went to remain cut to keep at my desired weight class which is 155 pounds I would like to way about 165-170 and then just cut back down to my desired weight class. The body builder physique does not appeal to me becouse it is impratical to my sport. A good body type for me would be someone like George st.pierre of more practical becouse of my stocky build would be Sean sherk. I hope I have provided enough info for valuable responses.
Thank you so much Larry
I understand all the basic’s and such but the advanced things tend to confuse me. I want increased endurance which I understand can begained is using steriods that up your supply of red blood cells. Also a steriod that will help me gain lean muscle mass and define out more(I sit around an 8 percent body fat now) I read the a steriod used for asthma has thermogenic effects would this also help me gain lean muscle mass. if not what would you recommend. Thank you for any input