Sternalicious

Training Logs
21

Good to read you’re busting your ass in the gym, Sir :slight_smile: Keep it up :slight_smile:

22

[quote]DarkNinjaa wrote:
Good to read you’re busting your ass in the gym, Sir :slight_smile: Keep it up :)[/quote]

Thanks DN! Doing what I can for the moment though I definitely feel I need to change my times. I’d be better off with an extra half an hour to chest and back day plus some core work. Just when you get an hour and a quarter for your lunch it’s difficult NOT to go to that gym around the corner :stuck_out_tongue:

Anyhoo…

Thursday

Leg Press - 325 x 10

Leg Extension - 210 x 10

Leg Curl - 195 x 10