Steaks for Breakfast?

Diet and Nutrition
21

[quote]Iron Dwarf wrote:
How about a Steak Shake?

lol[/quote]
Or a Meat Shake.

22

[quote]BrickHead wrote:

[quote]BruteWithGlutes wrote:
Okay makes sense thanks for the information and bearing with my ignorance, much appreciated [/quote]

Ever try reading the hundreds of nutrition articles on this site and the thousands on the internet?[/quote]

Be kind.

23

Steak and Eggs is an outstanding breakfast.

You should have no reservations about eating it.

24

Since when do eggs take long to eat? I can scramble and eat 6 eggs in about 15-20 minutes. I think steak takes forever.

25

[quote]Iron Dwarf wrote:
How about a Steak Shake?
[/quote]
Reminds me of beans’s epic contribution at the bottom of this thread: http://tnation.T-Nation.com/free_online_forum/blog_sports_training_performance_bodybuilding_iron/cool_food_the_boi_eats?id=3932605&pageNo=1

“dude, all the steak, like 20% of the chewing”