day1
sunday:
box squats
135x10
225x5
275x2
dead lifts
135x5
225x3
325x1
pullups
bwx5x2 4 count down
latest work out
box squats
225x10
275x8
315x6 PR
145x10
leg press
180x10
dead lift stiff leg
135x10
at school gym and ran out of time had to cut workout short