Hey everyone. Im Sean, and planning on starting my first cylcle in a few weeks. The problem is Im hearing conflicting info from two different people close to me, and Im not sure which route to choose. So here are my stats, goals, and then my cycle plans.
Im 23, 5'8" tall, 183 pounds. my BF % (estimating)is around 12-14%, last time i checked was last year at 10.5% at 165lbs. Still lean.
I have been involved in training since I was 17, which started when I was playing football. Also spent 5 years in the military, so my overall conditioning is not bad.
My main goal with this cycle is mass and strength, I dont have a specific weight target, but I plan to start with total cals around 3500, around 30% protein, 40% carbs, and 20% fats.. adjusting according to my weight gain, and how i respond to the cycle..
with my training plan.. I plan to use a bill starr 5x5 single factor progression..if you want me to be more specific about exercise selection and weights let me know, but I dont think its really necessary to my question, so i'll skip it for the time being.
Weeks 1-10 400mg weekly Test Enthanate, + EQ 250mg weekly
No frontload, but weeks 1-4 Dbol 40mg per day
21 days after last shot: