I would like some advice. I just started weightlifting after previously doing mainly running and bodyweight exercises (push ups and squats, situps, etc)
I read Jim Wendler’s 5/3/1 forever and am trying the beginner prep program and have completed one cycle. However, I am having trouble with my form, since I am new to weightlifting. I remember reading an article where Jim Wendler mentions beginners should start on SS to learn the proper forms before going on to 5/3/1. Should I stop the beginner prep 5/3/1 and try to correct my form on SS or keep on 5/3/1 beginner prep and try to correct my form simultaneously?
Any advice would be appreciated.