I was wondering if anyone had any advice/thoughts/suggested reading on starting strength training after an 'under the muscle' breast augmentation (boob job)?
My missus had hers done 8 weeks ago & today saw her surgeon for a final checkup today. He suggested ZERO weight training for the next 6months, only doing swimming, jogging etc. I think his concern is that the possibility of scar tissue build up on the chest & thus end result of harding. I think this is a bit excessive especially when I'm sure many figure athletes have this done.
We were going to get start her on a basic strength training setup today with primal focus on the squatting.