T Nation

Starting Strength/Texas Method

Been killing it since the new year. Making gains easy on starting strength. Makin adjustments as I stall.
Starting stats
squat: 275
bench: 265
Dead: 345
Military: 165

Monday

Squat
290x1x5, 260x2x5
Bench
240x5x3
BB Row
250x3x5
dips
90x3x5

Tuesday
Pull Ups 10x10

Wed

Squat
230x2x5
Military
145x5x3
Pull Up
45x3x5

Friday

Squat
295x1x5, 265x2x5
Bench
245x5x3
Dead
370x1x5
BB Curl/Skull
3x8

Lmmfao CTs neurotype work got me into this program actually

olympic squats up to 275 for 2
deadlift 295 cluster, 30-45sec rest
110 db row 2x10
ghr 3x6