I’ve been using the starting strength template for about 4-5 weeks or so and I’m seeing some good results, but I got a few questions:
Invert Rows - I’m thinking that power cleans or bent over barbell rows would be more effective for back, but what is your opinion?
Overhead Press - This lift is stalling, I used wrist wraps my most recent workout and was able to add weight, but I don’t think that is a permanent solution. Should I switch to push presses for a while and then switch back?
The ab work on starting strength feels quite…pussy. Anybody see a problem in adding in an extra exercise or two.