So i have been doing the starting strength program for about 2 weeks now(around 6 total workouts). The only thing i have hurt my right wrist, strained i guess being the word for it. I hurt it from doing the bench every workout like the starting strength program calls for.
I have been using gloves but then i have also injured my right wrist in the past(about a year ago and then 3-4 months ago again). Anyway i was wondering if there was anything i could substitute in the place of the bench at least a few of the workouts where i can take some of the strain off my right wrist and continue back with the program?
Any advice would be helpful since i have only been on the program two weeks and i just started noticing some good increases on my lifts.