Hey guys, I’ve always been a long time lurker on these forums so I decided it was about time I did something. I will be posting my training log here from now on. My training will primarily be to increase my athletic ability given the fact I want to play football again hopefully as a walk-on next year as a sophomore.
Back Ground: I have always weight lifted since I was about 13 years old. Lately my focus has shifted towards Olympic lifting but my interest with that has dwindled. From now on, I will be running the Texas method with conditioning work thrown in 3x weekly.
Weight: 165lbs (I want to reach 190ish by February or March)
Diet: I am very strict, I used to log everything I ate before but it became too much of a hassle, so i am going to approach my diet more as a minimalist. Lots of red meat, vegetables, and GOMAD!
My journey is going to start Monday, hopefully it is a success.