T Nation

Starting Out, Trying to Lose 20 Lbs.


#1

Hey,

I've been working out for about two weeks now and havent really been getting the results im looking for and my friend said these forums might be a good place to get info on a good beginner program.

Esentially I'm trying to lose 20 lbs. I'm not interested in getting huge, or bulking up in any way. On the other hand i have heard that building muscle helps speed up metablolism. being cut would be nice, just not huge. I can dedicate as many days a week as needed, im pretty much fed up with how i look.

So i guess im looking for a good body weight and nutrition program. (thats waht my pal said to ask for)

Any help would be greatly appretiated. Thanks in advance..

ilan


#2

Hi.

You just posted, um, stuff, um, gargle...

.... on a website called "Testosterone Nation", "Bodybuilding?s Think Tank", whatthefuckever....

Um, hi and prepare to be moderately flamed...

Search for Vroom?s "Are you a beginner" thread and start from there.

In two months or so, you will realize why your post is, um, slightly entertaining?


#3

Bro, I'm gonna try and let you down easy. If haven't gotten the results you want in two weeks, its never gonna happen. Just give up now. Eat fast food with a clean conscious. You tried!


#4

Wah wah wah, I am a huge N00b. Awesome.

Vroom's it is.

Flame on


#5

This is a bodybuilding website and I'm somewhat saddened by your dislike of muscle but whatever...I'll set ya up with a link and wish ya good luck...

http://www.T-Nation.com/readTopic.do?id=640350