I am currently 76 inches, 270lbs. While I’m not OVERLY fat, I am sitting at a 42 inch waist.
I eat healthy, exercise 5 days a week (Mon, Wed, Friday: 40 minutes Cardio/upper body weight training Tues, Thurs: 20 minutes cardio/lower body weight training).
I am looking to cut down on the amount of fat and get a healthier, more appealing appearance.
I recently began taking HOT-ROX (purchased from GNC) and Ripped Fuel supplements. I’m not sure if they work together, but my doctor said that he didnt’ think it would hurt me, physically, to take both.
I am looking for some help from experienced weight lifters and all around healthy people as to what else I can do to help trim myself down and develope lean muscle mass.
I have been exercising all my life, but have never been able to get rid of my gut. It’s to the point, now, that I will do nearly anything to develope a muscular physique.