Cycle need to be atleast 12 week when using a long ester. So your cycle should look something like this:
Weeks 1-12: 500mg test E
Weks 1-4: Anadrol 50mg/day
Weeks 8-12: Var and clen
Weeks 13-14: Nothing, let the test clear your system
Then you can begin your PCT. People will say you should discontinue the test at week 10, let the test clear for 2 weeks and then begin PCT on week 12 - I say fuck that and capitalize on those first cycle gains.
As far as PCT, I personally run nolva(20mg) and clomid(25mg) per day for 6 weeks. Some say all you need is nolva, but I personally find I recover better when I combine the two. I just came off a 1.5 year blast and cruise using this method (although I ran the PCT 8 weeks instead of the 6, only because I was shutdown for so long). Mind you, there are some very intelligent people who contribute to this forum who will disagree with me on this, but they have personally NEVER ran a PCT. Just keep that in mind.
Also keep your estrogen in check. THIS IS THE MOST IMPORTANT THING. If your estrogen spikes and you are unable to control it, you will be bloated, emotional, weak and have erectile dysfunction, among other things. Look into an AI like arimidex or aromasin.
Good luck, and have fun!