Bushido, I have never done complexes as detailed on thi ssite, of course I have done supersets but seems like a brutal way to finish up
Idowhat, from what I have read and talking with folks who do, my intent was to start the HCG 1.5 weeks before my cycle ends and keep it going until one week before I quit the Novladex which will be starting two weeks after and ending five weeks after my cycle. My test level is so high right now, (I am a walking horndog) I think I am ok, definitely dont want to crash down or lose my gains so PCT is so important to me so up for suggestions.
Update on lifts this week (week 4) so far,
Broke through on bench again last night which felt good, 495 for four clean, 515 for 3 with a bump, and that was after 135,225,315,405,425,455 and then did 315 for 20 reps to end flat. Incline went up barbells only go to 120 at my gym, gonna have to figure that out but doing them last and getting 12-15 good reps for sets so I feel like they are still working.
Biceps and calves tonight just killed it. Up to barbell curls with 165 for 8-10. and all bi lifts are up in weight.
Gonna kill legs tomorrow and shoulders Thursday, just have to stay focused. by weeks end I am definitely sore as shit from the workouts, might try to find some post workout recovery shit on top of just protein to aid. Wanted to avoid creatine just cause I know I am prone to water because of the AAS and dont want to hold more.
Little more cranky than usual and wanted to tear someone's head off more than normal, but not too bad. Insomnia for sure and pissing throughout the night from th eliquid intake. At least using one of the middle piss breaks to drink a quick protein shake now.