Whats up everybody? As the title says I am starting from scratch. My goal is overall base strength. Nothing specific until my big three lifts get into appropriate weight for my sex and age lol.
Primarily creating the log to have something to hold my self accountable to. I don’t have any close friends or family right now so I am hoping this help fill that void.
My biggest hurdle I need to get over is diet. Due to my work (warehouse selector) I am finding it hard to get enough calories for the mass I want to add. I am currently stocked up on salmon, beef, and chicken. Going into this with force feeding with as little pain as possible. haha. I hate vegetables but I know I need to start consuming them. I am thinking of just choosing broccoli and eating that till I cant stand it anymore. I am by no means a chef.
Age:24
Weight:170lbs
All input is welcomed. Id rather nothing negative but something is something. Thanks in advance everyone!