Squat: 170lbs, 5x5
Bench Press: 135lbs, 5x5
Bent Over Row: 115lbs, 5x5
Cable Tricep Extension: 80lbs, 3x8
Seated DB Curl: 25lbs, 3x8
Cable Crunch: 120lbs, 3x8
Tried using wide grip cable row with light weight to warm up before benching. Felt more secure under the bar and seemed a little easier to keep my elbows closer to the body. Ill continue that as warm up.
Eating has been going well. Constantly eating. I hope that my body starts wanting the extra food so I can actually enjoy that aspect of this.