I have just got 3 suits (squat, bench and deadlift). I have never trained in suits before. And in my gym there are no people with knowledge of equiped lifting, i will be the only one doing it.
So my question basicly is, how should i train? How should i get to know my suit?
What are the important clues to lifting in suit? Or is it just trial and error?
hope to hear some input,