My T came back at I believe 340, on the lower end. So, Integrative Medical started me on 100mg of T.Cypionate per week. 2x/week small injections.
I’m 43, 6’4", 216 lbs. I’ve been lifting for years, never really making the gains I want. I thought I had lower T, when I started feeling depressed, hopeless, and my sex life sucking ass.
I’m confident that 100mg/week will be fine for making me feel better, address the intermittent depressive feelings and such. I also want to put on some muscle while doing this. Maybe I’ll stay on it long-term, I’m not sure yet.
I’ve been doing Stronglifts 5x5, with decent strength gains, but the muscle is lagging since I’m tall and skinnyfat. I recently adjusted the workout to a 3x5 Starting Strength approach so I don’t hit the wall too fast and have to keep deloading.
So, My question for more experienced guys in this area: Should I continue with the Stronglifts, and adjust my diet so I’m getting the adequate protein, healthy carbs and fats… and most importantly being tall and thin, the calories??
And is 100mg/week really going to do much in terms of muscle gain? Should I stack something like Ostarine with it as insurance (SARMS).
I’m comparing Stronglifts to the Kinobody Superhero program as I want to gain as much as I can quickly.