T Nation

Started Lifting in January 09


#1

im 16 years old been working out for around 8 months
i only hav two pics sorry in advance


#2

and my other..


#3

Really good for 16. You're gonna catch some heat for not posting leg pictures.

Keep goin'.


#4

I run tnation and I saw 3 threads from denisgingras015. explosive strength, be a monster and now this.

Well, post more pics soon cause this in front looks good, this in back not so much. Also post your records and routine here. I still have your records (from other thread) in my mind so I know that you are really good, but not everyone here remember this.

You are still 16 and that's great. Don't fuck something and keep going.


#5

ok thanks man appreciate the comments


#6

git er done... and as previously said, you're doing good on the front side but maybe focus a little more attention on your back, and hopefully your legs are in par. other then that, just keep eatting lots and lifting.


#7

im 16 and i dont look that big on front good job


#8

Looking good. From the viewing the pics I think you could benefit from some extra shoulder training to match the big traps. Also some back training to bring your lats out. But def on the right track!


#9

thanks guys. its weird cause my delts look much bigger from the sides


#10

Looking good man.. Your front looks good, keep up with what your doin. I think you should focus some more work on your back width..

What's are your stats?


#11

Whats your height and weight?


#12

great, do you mind posting diet/ training here? sample day.