I squat deep with 2x my bw, DL a little more, push press my bw, sprint, etc etc
yet I cant stand around for too long or my low back gets tight and then fatigues. Concerts, bar hopping, footbal tailgating, it happens quite often. some kind of lordosis maybe?
Here is a quick session i did to put an audition tape together in 20 mins to show form on 90% of PR poundages
If I can do all that why can i not stand around for extended periods? I think its a pelvic tilt thing but thats just a guess.
I think this issue is also why I feel more comfortable benching with my feet up, as much as that is ridiculed.
Any ideas? Mike Robertson? Bueller?