The other Rob wrote:
Barbell Standard Grip Bench? - 187.5
Dumbbell Curl? 31.997
EZ Bar Curl? Depends if its raining or not
Dumbbell Shoulder Press? Depending on the time zone, 90.666
Standard Barbell Squat? Are you wearing gloves?
Front Squat? Ten.
No way man you forgot to factor in wind resistance and the position of the moon. That could put your numbers out by 0.000000017
Guys… Dont forget to factor in the elevation.
true, if you’re too high up you wont be able to get in enough H2O (thats oxygen for you guys who arent bio majors) and that could cause you to work harder than you have to. why do you think navy seals are so badass? they train on a ship, only a few feet above sea level, they are oxygen RICH!!![/quote]
I can’t believe I have to say this.
H2O is water. Two parts Hydrogen, one part Oxygen.
Pure Oxygen is O2. It’s a diatomic element, if I remember correctly, so a single molecule of oxygen contains two oxygen atoms.
Really hope I didn’t screw up any of the terminology there, been a while since I took a chem course . . .
Oh yeah, and standards mean shit. Who the fuck wants to be normal.