[quote]Hanley wrote:
apwsearch wrote:
Apostate wrote:
Show me anyone who benches big raw with that style. You won’t find anyone. That is great form for benching in the shirt, but you can’t press big like that raw. The ideal line for raw benching is a lot higher on the chest.
Asked.
Answered: - YouTube
That wasn’t actually 600x4 at the start was it??? :o
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Thanks. I don’t know why the link was starting in the middle, but I fixed it.
Yeah, 600x4 like an empty bar.
I thought of Siders immediately when I read that post.