As some of you may remember me posting on this board not to long ago i decided to start madcow. I am stalled only on week 6 of this program and not sure what to do next. This is the second week i have failed on the lifts. My progress was going well until i hit week 6. So far ive lost 7 pounds on this program down from 204lbs to 197 lbs and that is awesome!
The only problem is that i feel really crappy now. Its not so much the food intake that is bothering me its sleep. I have started college and that has fucked up my sleep im still in a caloric deficit but i rarely starve or feel hungry. I have been losing around 1 LBS a week. What do i do from here on end? i dont want to waste 2 months not making progress here. I took 5 days of lifting came back on monday and still failed. I have slept 10 hours and still feel sleepy.