Staley’s EDT sounds like a great program, but I’ve seen very little - if any - feedback about it on the forum…anyone out there give it a go and can attest to results they’ve seen??
I just finished a 4 week cycle and have had some great results in terms of lean mass gain. Part of this is also from a 2 week cycle of Mag10 at the start of the program. I modified the design a bit from his outline. Also, I’ve had 5 of my clients on a program similar to the one he just posted this week for the last month and most of them have had good results as well. I can’t say enough about this program, it’s a great way to train.