T Nation

Staley and Stretching?


#1

Does anyone know if Coach Staley has written anything on stretching? I'm liking his work, but flexibility seems to be a missing component.


#2

I don't think so. He points people to Ian King's stretching article(s). Also, this is a great time for mix and match. I prefer the EC/MR duo's dynamic stretching routines.

Bastard