T Nation

Stairmaster vs Treadmill


STAIRMASTER STEPPER vs TREADMILL what do you use to get ripped?


Both!! They'll get you jacked bro!




lamest troll job ever...


Ab Circle



Stairmaster is the shit! when I do steady state cardio (which is barely ever lately) I'll throw my weight vest on, hop on the stair master and hit that for 20 minutes. Its awesome.

I dont like treadmills cause they are super boring (I guess stairmasters arent much less boring but the stairmaster at my gym is in the cardio theater so that makes it ok)


If you had to choose one - stepmaster.