i was looking at the Cube Method, and the author staggers his training so he isn’t training with the same intensity the entire week. For example, in week 1 on a MWF program, you squat heavy, bench for speed, and deadlift for reps (or something to that extent). In week 2, you would squat for speed, bench for reps, and deadlift heavy. Week 3 is squat for reps, bench heavy, and deadlift for speed.
Is it smart to apply this concept to 531?
Week 1 would look like this on a MTTF schedule:
And repeat. What do you think about this idea? I tried it for another self-made program revolving around deadlift, squat, and power cleans on a MWF schedule and it worked for me to an extent. I’m not sure whether straying from the original program for the above mentioned version would be a detriment.