whats up everybody i am a solid 5'8 195lbs and i want to get up to about a solid 230 can anybody tell me what would be a good cycle to stack to put on some mass muscle weight
These can help you get on the right track:
Come back with a proposed cycle after reading the following:
You may want to remove identifying pictures. You never know...
ya, you should at least obscure your face.
that is a lot of weight to put on in a single cycle...it may take a few to get there.
check out the reading that has been recomended above and it will give you a good start. we'd be happy to help once you have the basics down and have a plan.
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