I was getting out of bed this morning and I pushed myself up and I experienced a sharp, stabbing pain localized basically in the center of the palm of my left hand. The pain spread a little bit outward, but it did not seem to be related to the fingers or the wrist.
Could this be a result of say, bad pressing form on the bench? has anyone experienced a pain like this a day or two after lifting? I have had similar aches occur before, they usually go away on their own, but this feels a little stronger than what I am used to.
The strange thing is that I cannot replicate the pain by pressing my hands together, and it seems to only happen when my hand/palm is at a certain angle as I am pushing myself up from sitting or laying down.