SST Sets or Exercises?

Bigger Stronger Leaner Jim Wendler 5/3/1 Coaching
1

Is the sst ran with just supplemental sets or supplemental exercises?

Like:
Bench 5’s pro
Bench sst

Or
Bench 5’s pro
Incline bench sst

Thanks!

2

You could do either. If you do incline make sure to establish a TM for it first.

3

Thanks man!