T Nation

SST Assistance Question

Quick question. When doing SST would it be ok to do the front squats after squats and the straight leg deadlifts after deadlift instead of vice versa? I feel like my lower back will be better doing stiff leg deadlifts and deadlifts on the same day as opposed to two different days a week. Other than that I’m making awesome progress on the SST assistance work.

Yes - you can do that.