Hey coach! What are some appropriate substitutions for Leg Presses in the second block of the SSP Program? All I have access to are barbells, squat rack, and dumbells. Thank you!
You could do fronts, but man that’s gotta be brutal.
So try fronts. hahahah
Ha! Thanks! I forgot that there is an old SSB Bar. Could that be an alternative as well! Thanks again!
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