Hey guys, Im new to this site; however, I Have been a long time lurker. I have been maintaining @ about 2700 calories for about a month now, and, have , in my opinion, looked really good. Well, last week I Had a “binge” which sent me about 1200 cals over maintenance. Anyways, I am only a pound over my weight of 167, but, my stomach is unrecognizable.
When I push down its almost like my fat feels like “tapioca”; weird, I know. Does anyone have experience with this phenomena? I sat in the sauna for like 30 minutes yesterday and did a little extra cardio, and, by the end of my sauna, I had vascularity in my quads, arms…You name it. But, this bloat in my stomach will not go away. HELP.