Hi guys! I have a slight problem when squatting. I go on my toes and shift forward. This problem occurs even without weight (body-weight squat only). I tried for several days to do ankle mobility things (no 2 and 3 from http://www.T-Nation.com/readArticle.do?id=1778726 ) and I can’t squat any deeper without going on my toes. Does anyone have a clue why else might this happen?
Thanks in advance.