ive noticed when i squat deeply with my feet at roughly 30 degrees i notice my left hip flexor right by the front of the hip nags. i do a number of stretches before lifting including some yoga stretches but i still notice it
i however noticed today that if i have my legs further out, around 45-50 degrees, it really improves the feeling
my question is can i continue in this manner. will it effect anything else by doing so?