Alright, when I squat down I go ALL THE WAY down.
As in, ass to ankle. almost ball of foot low.
The problem with me doing this, is I think my back rounds against my calves making me have to straight my back out on the way up to get hip drive. This is really brutal.
There is two solutions from the way I see it.
Either I'm going to low and should stop that.
Or I have a mobility issue.
Does any one have ideas?