Hi all, this is my first post here although I have been following the forum for some time.
Sorry if this topic has already been covered but I haven’t found anything directly related.
Recently, I’ve been experiencing pain in the scrotum area, see pic (I’m not a native speaker and not good at anatomy either).
Seems like it’s tendons or something. I have been comfortably squatting 130kg+ deep for sets with a wide stance (and a solid form I would say), but as of now I can’t really squat at all, the pain was impossible to overcome today.
Am I just overtrained and should stay away from squatting for some time, add more mobility exercises/running etc? I have fairly long legs and an office job, maybe it’s somehow associated.
Thanks for all the help and sorry for the long post.