Just a little fun suggestion.
Looking for a different twist, i started to do squats(all the way down with a short pause, no easy spring back up factor) with a dumbell in each hand(start light) than press up(shoulder press with neutral grip real friend for some shoulders).
Now reps range is 20-30 and progressively i plan to bring it down to 6-10.
It might be used as warm-up, finisher, TV commercial better option than getting pretzels…
Please add your suggestion about what might be done at home with minimal equipment.