Hello all, i have recently started the starting strength program in Rippetoe and kilgore’s book, Starting Strength. The program is going well my DL’s (which i love) are increasing rapidly as are all the other lifts, that is except for the squat.
Since i have started the program i have had a lot of discomfort centered around the anterior side of my hip joint, i have no idea if this may be a flexibility issue or a joint issue; any gains that i had initially have stalled completely and its frustrating as hell.
I have been working on my flexibility from the start but this issue is not resolving itself, a week ago i also bought a Glucosamine/Chondroitin joint formula. Can someone possibly give me some advice, i cannot post video or pictures of form.