I read many articles/threads about widow makers etc...
This is a different subject.
I have no phone and i am not looking for any video.
I am old and we used to do our own calling(golfers, tennis players etc used to ask for a point deduction when the ref was making a mistake in their favor(when no athlete was earning 60 millions a year or even 10).
I ran 2 marathons with allmost no training and i like the outdoors.
I go in a gym for resistance training. Using our bones to old a load gives our muscles a brake so it is a marathon format(work-rest) in my opinion(i might be wrong). Obviously for ego a big load is a plus or to get stronger. This is not the the topic here(you are welcome to do any other subject). TUT is not stop the way i understand it.
You are close about: " discussing the pros/cons of frequent, high rep squatting?"
It is also about fine tuning our approach to avoid pitfalls or just forget about it if the minus are bigger than the advantages.
A reason i mentioned 2 days weekly is so 1 day may be heavy for widow makers or whatever.
Many readers here have lots of experience and might save me/others mistakes.