I compete in a fed that allows wraps for raw lifters. I tend to do most of my squatting without though, just using wraps for my heavy days four to eight weeks out from the meet.
Obviously I’ll only be squatting once a week on 531, I just wanted to get an idea if what I’m thinking of is likely to work OK.
Either use 90% of my estimated unwrapped max or use 85% of my wrapped max. Either gives a very similar number, so I’m guessing either is fine.
Squat without wraps except for the last four weeks pre meet.
In the pre meet period, use wraps on all the 531 sets, but only have them meet tight for the plus set.
In the pre meet four week cycle start using joker sets to re-introduce the wraps, working up to my training max and then maybe a little further if it feels good but not use wraps for the 531 sets.