I recently started squatting and would like some feedback on my technique. What should I improve and work on.
If I lean a little bit more forward and push the butt more back, I get buttwinked.
I think I’ve long femurs and it took me few weeks to fix the buttwink I usually have when I squat. It looks okay now without it, but there is job to be done technique-wise. It still does not look like a squat to me, more like legpress with barbell, but I might be overly critical here.
NOTE - Keep your comments about the “weight” to yourself, this is not why I posted the video.