Alright, not sure if this belongs in this forum, but I thought you guys would have the best answers.
So when I squat, I like going with my feet shoulder width apart. Recently I’ve been told to spread my feet out wider than should width. I personally find it harder to go ass-to-grass in this method, but I’ve been told going only shoulder width will hurt the knees.
I’m thinking this is a load of bullshit, but I thought I’d ask some other people first. Is keeping your feet only shoulder width apart when doing squats going to hurt your knees?