What an incredibly valuable resource #6 is. Some of this stuff I’ve heard of, but I’ve never seen performed - and I’m a visual learner, so that’s important to me.
On the deadlifts, how would doing those straight leg versus bent effect recruitment?
I’m going to incorporate the Turkish get ups into my workout this morning. I have a feeling they’re more difficult than they look.
This could develop into a really great thread - perhaps we should rename it so that it encompasses not only these videos, but future ones? Something like “Boris’s Squat Rx Videos”??