Hopefully the link works. 6 Month, 50lb Improvement
If the link doesn’t work directly, just search 6 month 50lb improvement.
And be ready to read about neck gains and why 5/3/1 prevents people from getting strong fast.
Hopefully the link works. 6 Month, 50lb Improvement
If the link doesn’t work directly, just search 6 month 50lb improvement.
And be ready to read about neck gains and why 5/3/1 prevents people from getting strong fast.