[quote]Ski_USMC wrote:
I think this says it all.[/quote]
lol…that answers your question .STICK to both…
[quote]Ski_USMC wrote:
I think this says it all.[/quote]
lol…that answers your question .STICK to both…
I never played football, but a lot of football players in high school were really into trap bar deadlifts. I have never actually done deadlifts with a trap bar but from what I have heard it is like a combination of both squats and deadlifts.