I usually lurk within this forum, but I am in dire need of some advice. I've been out of the game for awhile after I quit training seriously in the fall of 2006. Lately I have been working out again and my back squat is sucking bad. The problem is even when I think i'm going ATG i'm only at or slightly above parallel. I have tinkered with various squat styles to no avail.
I firmly believe I have some mobility issues that need addressed. I guess my question is has anyone else experienced a simliar problem and how did they resolve it? Is magnificent mobility worth a hoot? Any help is greatly appreciated.