Not that new to training, but I’m new to squats.
When I do other exercises,bicep curls for example, I go to failure and it’s because the bicep is full of Lactic acid or too punished to lift ( with good form) another rep. However, when I do squats, on my last rep, my quads aren’t dead but my whole system is stressed - and that’s the reason I go to failure. Not because of muscle failure, per se - well certainly not leg muscles. I just feel f%%ked.
Is this a case of
- Welcome to the world of squatting
- I’m doing something wrong
- I’m not fit enough to do squats - and you have to be very fir to feel the squats oin the legs - so that the reason for failure is leg muscle fatigue?