T Nation

Squat Form Check

formcheck

#1

#2

155#. Going to use this as training max for next cycle of 531. I know I need work and figure the slow progression will help me really learn.


#3

Slow down your descent


#4

Walk out could be better. Looking up is okay (some good squatters do this) but try keep your neck flat -
i.e look up with your eyes, not your head.