T Nation

Squat Form Check


I just wanted to get a check on my form. This is 355 lbs and I feel like in the middle of heavy singles I always get stuck and have to compensate a bit with my lower back. Let me know what I can fix!

Where’s the vid at? Upload onto YouTube and post link

Looks pretty good. Nice work. You just need time under the bar.

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Looks like your back rounded slightly, learn to brace properly. There’s a lot of youtube videos on bracing, JTS just made one recently.

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Checking it out now, thanks!