T Nation

Squat Form Check




I just wanted to get a check on my form. This is 355 lbs and I feel like in the middle of heavy singles I always get stuck and have to compensate a bit with my lower back. Let me know what I can fix!


Where’s the vid at? Upload onto YouTube and post link



Looks pretty good. Nice work. You just need time under the bar.


Looks like your back rounded slightly, learn to brace properly. There’s a lot of youtube videos on bracing, JTS just made one recently.


Checking it out now, thanks!